Episode 13

Putting the joy back into eating with Julianne Ponan.

Published on: 10th August, 2022

“That’s where the magic happens when you push yourself to do things you don’t feel comfortable doing .”

As a sufferer from severe anaphylaxis, Julianne understood first-hand the danger and frustration of navigating a safe lifestyle free from potentially lethal allergens. With 1 in 12 children now being diagnosed with a food allergy, Creative Nature brings back the joy of eating to those with food intolerances.

Creative Nature products are stocked in a few thousand U.K. stores, including Asda, Co-op and Sainsbury's, plus online retailer Ocado. In 2017, Julianne successfully pitched on Dragon's Den but turned down the 25% offer. In 2019 she made the Forbes 30 under 30 list and has just become MedicAlert’s first UK ambassador.

In this episode, Julianne shares her journey to starting her business at 22 years old, reliving some of her biggest challenges and pivotal moments - including pitching on Dragon’s Den. She discusses her relationship with alcohol, and why having a severe food allergy places even further importance on the need to stay in control.

An adrenaline junkie who’d quite like to swap places with Emma Watson, Julianne shares her tips for dealing with stress, why killing with kindness works, and advice for budding entrepreneurs. 

Follow Julianne on Instagram @julianne.ponan and find out more about Creative Nature products on the website https://www.creativenaturesuperfoods.co.uk/

This week’s non-alcoholic drink of choice is provided by Caleño’s non-alcoholic spirits, infused with the sun-drenched flavours of Colombia. You can find Caleño on Instagram @calenodrinks or visit: https://calenodrinks.com/


The Joyful Drinker with Ellie Webb is produced by Buckers at Decibelle Creative, find her on Instagram: @decibelle_creative and here: https://www.decibellecreative.com/

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About the Podcast

The Joyful Drinker
A podcast for anyone who drinks, but wants to drink a little less.
Curious about the benefits of taking a few more alcohol-free days each week and prioritising your health?
Join Ellie, Founder of non-alcoholic spirits brand Caleño, for a fresh approach to moderation and balance. Bringing you relaxed, honest conversations about cutting down on alcohol, with guests from a mix of different backgrounds, this podcast is a safe and judgment-free space to listen, learn, and draw your own conclusions.
If we all drank a little less, we'd feel a whole lot better!