Episode 12

Health is wealth: Motivating and challenging yourself with Camillia Ainsworth.

Published on: 27th July, 2022

“I do not think that when you’re running a business, and if you want to be a master of your minutes, that alcohol can be a part of that.”

A self-confessed opportunist and queen of slogans, Camilla offers a glut of inspiring insights into how she challenges herself to stay motivated. Whether training to run a marathon or making it onto The Apprentice, Camilla explains how being held accountable and writing down goals with systems brings her success.


In this episode, Camilla shares the psychological pressures of being on The Apprentice and why being young and inexperienced was actually an advantage. From forbidden contact with the outside world to super-early starts, Camilla shares how being oboth emotionally and professionally challenged strengthened her resolve and tenacity.


Camilla shares her thoughts about alcohol as a barrier to productivity, why it wasn’t allowed on The Apprentice and what else brings her joy. Believing nothing is a barrier to success, her infectious positivity is enough to convince even the most stalwart pessimist to shift their thinking. 


Follow Camilla Ainsworth on Instagram @camillaconsultancy and find out more about her consultancy services at https://camillaainsworth.com/


This week’s non-alcoholic drink of choice is provided by Caleño’s non-alcoholic spirits, infused with the sun-drenched flavours of Colombia. You can find Caleño on Instagram @calenodrinks or visit: https://calenodrinks.com/


The Joyful Drinker with Ellie Webb is produced by Buckers at Decibelle Creative, find her on Instagram: @decibelle_creative and here: https://www.decibellecreative.com/


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About the Podcast

The Joyful Drinker
A podcast for anyone who drinks, but wants to drink a little less.
Curious about the benefits of taking a few more alcohol-free days each week and prioritising your health?
Join Ellie, Founder of non-alcoholic spirits brand Caleño, for a fresh approach to moderation and balance. Bringing you relaxed, honest conversations about cutting down on alcohol, with guests from a mix of different backgrounds, this podcast is a safe and judgment-free space to listen, learn, and draw your own conclusions.
If we all drank a little less, we'd feel a whole lot better!