The Joyful Drinker Ellie Webb

A campaigner at heart with a background in movement building and politics, Laura is the co-founder and director of partnerships at Club Soda, a mindful drinking movement designed to support anyone, regardless of drinking habits, to live well through research and collaborative projects. She is also the co-author of How to Be a Mindful Drinker.

Julianne Ponan, who has severe allergies to all nuts and some seeds, used to struggle to find healthy snack foods suitable for her nutritional needs. In 2012 (at the age of 22) she bought and realigned Creative Nature and developed a brand of allergy-safe, superfood snack bars and baking mixes. Hear how she turned down a 25% investment offer on Dragon's Den and went from strength to strength, now stocking her products in thousands of UK stores among several other impressive achievements...

Having run multiple businesses, the first of which was 0 to 6 figures in under 12 months, proud Lancashire gal Camilla has built comprehensive experience in all aspects: from marketing and sales to operations and financial planning. The youngest ever finalist on The Apprentice, Camilia has built several service and product-based businesses from the ground up.

Model, personal trainer, and Miss Universe, Victoria Winterford, has found her intrinsic motivator in life and is helping others find their reason for motivating change in themselves through her modern approach to fitness and wellbeing. From taking on a PT course for fun, to listening to her body and facing her emotions, Victoria shares what brings her joy, why high-profile dating might not be all it seems, and she talks openly about why she has no regrets. Especially not when it comes to re-thinking her relationship with alcohol and fitness.

Writer, entrepreneur and founder of Elle Sera supplements, Elissa Corrigan is a winner and fearless in the face of adversity. Whether it’s creating a market leading health and wellbeing nutritional supplement business from scratch, rethinking her relationship with alcohol, or surviving the gruelling Channel 4 reality show Bear Grylls’ Treasure Island, Elissa has a story to share. In this episode, Elissa talks openly and honestly about the gendered biases she’s encountered in the digital realm, why we need to talk more about menopause, and how everything got better when she quit drinking.

Professional rugby player and personal trainer Vicky Fleetwood has seen success both on and off the field. From lifting the World Cup with England, to achieving Commonwealth and Six Nations success, her drive, ambition and focus has also benefited her career outside the sport as a personal trainer. If you’ve ever wanted to know what makes a professional athlete tick, what their weekly schedule looks like, and what tips they can share for a healthy, balanced lifestyle, then this is the podcast for you.